Today is R U OK? day. A day where we are reminded and encouraged to ask our friends and family meaningfully, if they are OK.


Rob has written a great story on a friend of his and ours, Matty G, who is an R U OK Ambassador. Matt painted us an amazing piece when we moved down to the country which I have written about before and has opened a gallery down the coast from here at the Scarborough Hotel.


You can read about Matt’s story and his own journey with depression over at BERT MAGAZINE.


And you can watch a short film on him here too:

So, tell me. How are YOU? R U OK?

You can find out more about R U OK Foundation here.


  1. Jay - Moodie Foodie says

    Yep I am. At the moment. It can change on a daily basis:) Thanks for asking. And you, R U OK? xox

    • BabyMacBlogBeth says

      I’m glad you are…I am feeling great today, although I suspect 3 child free days ahead of me have something to do with that 😉

  2. Cassie Webster says

    What a wonderful story. I love Robs short films. x

  3. I am just fine and dandy (lucky its only 8.45) Thanks Beth.. How about you?

    Love Matthews story and Robs films always get me x

  4. Lisa Mckenzie says

    Lovely story Beth and Yes everyone should check that everyone they know is Ok ,I hope you are OK I am Ok today too xx

  5. Great picture of the person in shadow (I couldn’t spell sillowet..OMG my brain is not OK!!)
    Yeah I’m OK thanks, good of you to ask!

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